Monday, November 7, 2011
Keeping it up.
So, today I hopped on the scale. I'm grinning! I'm boogying! I'm a bit excited. Can we say fifteen pounds!! Holy Guacamole! I even have stopped walking for two weeks cuz I've had a cold. David and I went shopping for new jeans for me last weekend cuz all mine are falling off. Wahoo! (Did I say I was dancing?!) Now, I want to focus on my tummy pooch. I've had it for 14 years. My goal is to get rid of it once and for all. Any suggestions??
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Yahoo!!! I'm boogying right along with you!! Way to go Shannon!!! Belly fat; my friend & I have been reading about building muscle basically melts fat. So that's kinda what we are working on. 3 days a week is cardio and 3 on weights. Some days we do weights after cardio too. My personal thoughts are that it just goes, it takes time though, to get that skin back into shape esp after babies.
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