Same old, same old

I am still down the original 4, but I haven't been trying very hard. I ate a couple of slim fast dinners that did not agree with me. I think the preservatives or something are not good for me. I had a day of only foods I prepared and I feel a lot better. After not eating anything prepared for so long, because of Lee, I must have lost my tolerance. Oh well. It is better for you anyway. I have been out in the yard, trimming roses and picking up branches. That is my exercise. Lots of up and down. Good joy everyone.