I have no idea what this is called, but here is the "recipe" Teri mentioned.
1 handful fresh spinach
1/2 c berries (frozen or fresh)
1/2 banana
1 -2 cups fat free milk
For protein I add either:
1 scoop protein powder or
1 heaping Tablespoon of Faya Greek Yogurt
Blend in blender and drink up.
I use this for a snack or to replace my lunch. Yummy!
It IS yummy. I call it Shannon's Smoothie, good name right?
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